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Cardio
Strength
Stretch And Yoga
Spin

All Cardio Videos

Cardio-Dance with Jen
Kickboxing with Gisella
Kickboxing with Gisella 2
Kickboxing with Gisella 3
Move 'n Groove with Matt
Step with Nicole
Step with Nicole 2
Tae Bo with Cheryl
Tae Bo with Cheryl 2
Tae Bo with Cheryl 3
Tae Bo with Karina
Tae Bo with Karina 2
Tae Bo with Karina 3
Tae Bo with Karina 4

All Strength Videos

Abs with Kati
Cardio Sculpt with Cheryl
Cardio Sculpt with Cheryl 4
Cardio-Sculpt with Cheryl 2
Cardio-Sculpt with Cheryl 3
Gentle Strength with Cheryl
Legs with Kati
Strength - Ball with Joy
Strength - Bands with Joy
Strength with Joy
Strength with Karina
Strength with Karina 2
Strength with Kati
Strength with Mel
Strength with Mel 2
Strength with Nicole
Tabata Strength with Kati

All Stretch and Yoga Videos

Beginner Yoga with Linda
Chair Yoga with Laura
Flow Yoga with Jackie
Flow Yoga with Laura
Flow Yoga with Laura 2
Flow Yoga with Laura 3
Flow Yoga with Sigi
Flow Yoga with Sigi 2
Gentle Stretch with Joy
Gentle Yoga with Laura
Pilates with Jen
Restorative Yoga with Jackie
Restorative Yoga with Laura
Restorative Yoga with Laura
Restorative Yoga with Laura 2
Yin Yoga with Laura
Yoga with Claudia
Yoga with Claudia 2
Yoga with Claudia 3
Yoga with Claudia 4
Yoga with Claudia 5
Yoga with Linda
Yoga with Linda 3

All Spin Videos

Joy's Summer Spin
Rip 'n Ride with Kati
Rip 'n Ride with Kati 2
Spin and Bands with Nicole
Spin with Brandon
Spin with Brandon 2
Spin with Brandon 3
Spin with Brandon 4
Spin with Brandon 5
Spin with Joy
Spin with Joy 2
Spin with Joy 3
Spin with Kati
Spin with Kati 2
Spin with Mel
Spin with Mel 2
Spin with Nicole
Spin with Nicole 2
Spin with Paul
Benicia Fitness
606 First Street
Benicia, California
707-745-1511