Healthy for Life

Here at Benicia Fitness, when we say "healthy for life", we mean it.  Our members range from seniors in high school to senior citizens and everyone in between.  Our philosophy is one of overall health and fitness, so no matter whether you are a seasoned gym goer, or have never set foot in a gym before, we are here to help you reach for and attain your health and fitness goals.​

Of course, this is what many gyms offer, so why Benicia Fitness?  Why choose us?​

Because we care about our members.  Because health and fitness is our passion and it is our goal to help people achieve the results they joined the gym for in the first place.  We like to see people actually enjoy coming to the gym. It is a place where everyone feels comfortable working out.  With our positive atmosphere, amazing instructors, front desk staff that know your name, and members that are friendly and helpful, Benicia Fitness is more than just a gym.  It's people working together to improve their lives.

What we offer


In our sunny studio or sizzling spin room, there's something for everyone.



With free-weights, cardio, and machines, what more could you ask for?


Personal Training

Don't know what to do?  No problem.  We've got trained professionals.



A variety of membership options, from a day to a year.


Studio Rental

Need a space to teach small classes?  Try our studio.



The people are amazing and helpful in every way. The spin cycles are very nice, the lay out for weights/machines is good & the outside training area is awesome. This is absolutely the best gym in the area, with a prime location, great members & helpful staff!

James H

...casual and non-pretentious the classes - people really nice and teachers attentive....very different than the other gym in town and much more reasonable...if you are looking for a place to get in shape and meet nice people without being intimidated - come here for sure.

Patti P

...friendly and helpful staff, low prices, amazing trainers, knowledgeable and motivational class instructors, clean and maintained equipment, and a friendly and safe daycare...greeted with smiles, and made to feel like you are part of the gym family....If you're looking for a positive environment to get healthier and stay fit, Benicia Fitness is the place.

Sue S

This gym is great! The staff are so nice, and Joy is awesome. She really cares about what she does, and that kind of passion is amazing to see! It's very apparent in the small details of her classes, scheduling, and offers. The equipment is great and gets the job done, but not overly-fancy or complicated. There's an outdoor area that's pretty cool too. & I love the childcare ladies. My husband and I have been going for the last couple of months and we both feel very good about it. This place started to feel like home very quickly!

Heidi C

This is the best gym I've ever joined! I've been to several 24 hour fitness gyms in the Bay Area, Bally's and Crunch...none compare! There are great options and times for varying group exercises (spin, TRX, different types of circuit training classes). From the first day I walked in, the staff and fellow gym members were extremely helpful and friendly. The gym is family friendly and people of all different ages work out there. Everyone is focused on their own fitness goals and you can work out according to your fitness level or challenge yourself. All the instructors are amazing! Joy, Kati, Teesh, Paul and Jeff. This is the first time in my life that I actually look forward to working out!

Karla C