Daycare

Our daycare is great for parents who just need an hour to go to the gym.  We provide a safe and stimulating environment for your child to play while you enjoy your workout.

Mon-Fri:
Saturday:
8:45am-11am
8:00am-11:00am

Nutrition Programs

Our dietitian will design a food program specifically to meet your needs, be it weight loss or just healthier eating.

Health Assessments

We offer Health Assessments to give you an idea of your general health, strength, flexibility and fitness.

LOckers

Our lockers provide a safe place to keep belongings while working out.

Free Wi-Fi