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Personal Trainers Personal trainers offer such a solid start to your health and fitness plans. Working with a trainer even one time will bring you a tremendous amount of confidence, knowledge and comfort in the weight room. Regardless if you haven't worked out for years, just had a baby or have a limited time schedule, a personal trainer can get you pointed in the correct and safest direction as you begin or re-begin your quest for ultimate fitness. Benicia Fitness has a fantastic group of certified, educated, and friendly trainers. Feel free to inquire about setting up a session or purchasing a training package! email: lori@beniciafitness.com phone: (707) 745-1511 Or just come to the front desk at 606 First Street and inquire in person! AFAA Certified Trainers: Lori Bishop Rhonda Danielson Joy Rund Nicole Habeggar Jason Piper Noel Panganiban
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